Baked lamb chops, capsicum, tomato, olives and mint oil
Prep
10m
Cook
20m
serves
4
Baked lamb chops, capsicum, tomato, olives and mint oil
The classic pairing of lamb and mint gets a bit of a revamp.
Ingredients (16)
- 2 tbs olive oil, plus extra to drizzle
- 8 lamb chops
- 1 red onion, cut into 8 wedges
- 1 red capsicum, cut into 8 strips
- 1 yellow capsicum, cut into 8 strips
- 2 garlic cloves, thinly sliced
- 2 rosemary sprigs, leaves picked, chopped
- 2 tbs sherry vinegar (or red wine vinegar)
- 1 tsp sugar
- 200g cherry truss tomatoes
- ½ cup (60g) pitted green olives
Mint oil
- 1 bunch mint, leaves picked, plus extra to serve
- 2 tbs capers
- Finely grated zest of 1 lemon
- 1 garlic clove, chopped
- ½ cup (125ml) extra virgin olive oil
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.For the mint oil, place all ingredients into a tall jug, season, and blitz with a stick blender until smooth. Set aside.
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2.Preheat oven to 200°C. Heat 1 tbs oil in an ovenproof frypan over high heat. Season lamb chops and cook 2 minutes per side or until browned. Remove chops and set aside.
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3.Wipe out pan, then heat remaining 1 tbs oil over medium heat. Add onion, capsicum, garlic and rosemary. Cook for 2-3 minutes, stirring regularly. Season. Add sherry vinegar and sugar, and cook for a further 1 minute or until sugar is dissolved.
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4.Return lamb chops and nestle among the vegetables. Top with tomatoes and olives, and drizzle with oil. Bake 8-10 minutes until tomatoes are soft.
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5.To serve, drizzle with mint oil and scatter over extra mint leaves.
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