Baked lamb chops, capsicum, tomato, olives and mint oil

Prep
10m
Cook
20m
serves
4
Baked lamb chops, capsicum, tomato, olives and mint oil
Baked lamb chops, capsicum, tomato, olives and mint oil
Baked lamb chops, capsicum, tomato, olives and mint oil
The classic pairing of lamb and mint gets a bit of a revamp.

Ingredients (16)

  • 2 tbs olive oil, plus extra to drizzle
  • 8 lamb chops
  • 1 red onion, cut into 8 wedges
  • 1 red capsicum, cut into 8 strips
  • 1 yellow capsicum, cut into 8 strips
  • 2 garlic cloves, thinly sliced
  • 2 rosemary sprigs, leaves picked, chopped
  • 2 tbs sherry vinegar (or red wine vinegar)
  • 1 tsp sugar
  • 200g cherry truss tomatoes
  • ½ cup (60g) pitted green olives

Mint oil

  • 1 bunch mint, leaves picked, plus extra to serve
  • 2 tbs capers
  • Finely grated zest of 1 lemon
  • 1 garlic clove, chopped
  • ½ cup (125ml) extra virgin olive oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For the mint oil, place all ingredients into a tall jug, season, and blitz with a stick blender until smooth. Set aside.
  • 2.
    Preheat oven to 200°C. Heat 1 tbs oil in an ovenproof frypan over high heat. Season lamb chops and cook 2 minutes per side or until browned. Remove chops and set aside.
  • 3.
    Wipe out pan, then heat remaining 1 tbs oil over medium heat. Add onion, capsicum, garlic and rosemary. Cook for 2-3 minutes, stirring regularly. Season. Add sherry vinegar and sugar, and cook for a further 1 minute or until sugar is dissolved.
  • 4.
    Return lamb chops and nestle among the vegetables. Top with tomatoes and olives, and drizzle with oil. Bake 8-10 minutes until tomatoes are soft.
  • 5.
    To serve, drizzle with mint oil and scatter over extra mint leaves.
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