Phoebe Wood’s weeknights are about maximum flavour in minimum time. This rich meatball traybake is a life-saver after a long day at work.
45 healthy one-tray wonders
Forget the line-up of pots and pans dinner usually requires. These simple one-tray oven roasts mean less washing up and a better-for-you option for dinner tonight. Make them your new-season go-to dishes.
Lemon and garlic chicken traybake
This fresh and nourishing chicken dish brings the zing with lemon, while garlic, leek and artichoke hearts add an irresistibly moreish flavour. Healthy greens round out the perfect midweek meal.
One-pan chicken rendang traybake
Our one-pan chicken rendang curry tray bake is full of rich and aromatic flavours. It combines juicy chicken thigh cutlets with a creamy coconut and rendang curry sauce, roasted with vibrant vegetables. Served with roti bread, it's a comforting and satisfying hassle-free dinner.
Cauliflower risotto with sage and hazelnuts
This recipe sneaks in extra veg to give everyday comfort food a boost.
Satay chicken traybake
“One-tray baking is such a satisfying way to cook. It’s versatile and makes it much more achievable to cook larger amounts to give you leftovers. Use a large baking tray for this recipe, or split over two smaller trays. Feel free to use other vegies you may have on hand, like wedges of cabbage, cauliflower or zucchini, so they aren’t wasted.” – Tom Walton
Quick chicken roast
Serve up a golden roasted chicken with this simple one-tray bake recipe.
Bacon and tomato tarte tatin with cos salad
Add a French touch to the classic BLT with this tasty bacon and tomato tarte tatin served with crunchy cos salad.
Cauliflower and salmon traybake with tahini sauce
"A quick, tasty, low-carb midweek meal that still looks impressive." – Lucy Nunes
Spanish sweet potato pockets
Let the oven do all the work with these flavoursome Spanish sweet potato pockets filled with spicy chorizo, capsicum and sour cream. You can also make this recipe using an air fryer. See recipe notes.
Oven-steamed soy salmon
Steaming the salmon locks in the moisture and infuses it with beautiful Asian flavour.
Miso butter snapper with broccolini
Forget the post-dinner line-up of pots and pans and try this simple one-dish roasted miso butter snapper with broccolini.
Roast lamb koftas with pumpkin and crisp couscous
Keep things simple with these Middle Eastern roast lamb koftas served with pumpkin and crisp couscous.
Sausage and thyme ragu
Save on washing up with this rich, meaty, one-tray bake by Phoebe Wood.
Harissa lamb with roast carrots and quinoa pilaf
Serve up a feast with this succulent roast lamb served with golden roast carrots and quinoa pilaf.
Creamy salmon, leek and potato traybake
This dinner combines roasted vegies, a creamy sauce and juicy salmon fillets all in one pan, a simple baking tray. Play around with the vegies, using more onions or fennel if you don’t have any leeks. Swap potatoes for sweet potatoes or parsnips. Throw in some brussels sprouts… So many combinations can work to put your own name to this dish.