Eggplant and potatoes with panch phoran
serves
4
Image: taste.com.au
This delightful recipe from Anjum Anand is amazing as part of an Indian spread but would also liven up any roast meat or poultry. Panch phoran (pickling spice) is a blend of five seeds – fenugreek, nigella, fennel, cumin and mustard seeds – and is one of the best blends to have in the cupboard as it works well with so many different ingredients.
Ingredients (16)
- 2 vine-ripened tomatoes, roughly chopped
- 1/2 cup (125ml) sunflower oil
- 1 1/4 tsp panch phoran* (see notes below)
- 3/4 tsp cumin seeds
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 4cm piece ginger, finely shredded
- 2 tsp ground coriander
- 1/4 tsp ground chilli
- 1/3 tsp ground turmeric
- 3/4 tsp ground cumin
- 3/4 tsp dried mango powder* (amchur - see notes below)
- 1 potato, peeled, cut into wedges
- 1 large eggplant, cut into chunks
- Roughly chopped coriander leaves
- And naan to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Whiz tomato in a small food processor until smooth. Set aside.
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2.Heat half the oil in a large frypan over medium-high heat. Add the panch phoran and cumin seeds, then cook, stirring, for 30 seconds or until fragrant and toasted. Add the onion, season and cook, stirring, for 5 minutes or until soft and pale golden.
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3.Add the garlic and ginger, then cook for 1 minute. Add the ground coriander, chilli, turmeric, cumin, mango powder and 2 tbs water, and cook for 2-3 minutes or until fragrant. Add potato and cook, stirring to coat in the mixture for 2-3 minutes. Add tomato puree and 1/4 cup (60ml) water, then bring to the boil. Reduce heat to medium, cover and cook for 5 minutes, then remove lid and cook, stirring occasionally, for a further 5 minutes or until potato is tender.
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4.Meanwhile, heat remaining 1/4 cup (60ml) oil in a frypan over medium-high heat. In batches, shallow-fry eggplant for 3 minutes or until golden. Drain on paper towel.
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5.Toss eggplant through potato spice mixture to combine. Sprinkle with coriander and serve with naan bread.
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