Pickled fennel, orange and duck salad
Prep
15m
Cook
1h
serves
4
Pickled fennel, orange and duck salad
What do you get when you mix roast duck and a fresh salad? A midweek meal that's bursting with flavour!
Ingredients (8)
- 4 duck marylands
- 2 oranges
- 2 tbs extra virgin olive oil
Pickled fennel
- 350ml white wine vinegar
- 100g caster sugar
- 4 small fennel bulbs, sliced lengthways on a mandoline, fronds reserved
- 2 tsp pink peppercorns, lightly crushed (or black peppercorns)
- 2 tsp fennel seeds, lightly crushed
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Preheat oven to 180°C.
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2.Place the duck, skin side up, on a lined roasting tray. Season, then place in the oven and roast for 1 hour or until golden and tender.
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3.For the pickled fennel, place 300ml water, 2 tsp salt, vinegar and sugar in a saucepan over medium heat. Bring to a simmer, stirring to dissolve the sugar. Place the fennel in a heatproof bowl or jar with the crushed peppercorns and fennel seeds and then pour over the hot pickling liquid. Set aside to cool completely.
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4.Segment the oranges by removing the skin and the pith and cut out the various segments. Squeeze the remaining centre of the oranges and reserve the juice.
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5.To make the dressing, combine the oil with 2 tbs orange juice, salt, pepper and the chopped fennel fronds. Drain half the pickle.
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6.The remaining pickled fennel can be kept in the jar and chilled for up to 2 months.
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7.Combine drained pickle with the dressing and orange segments and serve with the roast duck.
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