Healthy fast food? Is there even such a thing? Absolutely.

Turn around dinner without turning to the takeaway menu. This dinner can be cooked in about 30 minutes for three courses, even faster than the delivery boy.

The Starter

A fresh salad that’s peppery, salty, sweet, even a little sour – all the elements of the best kind of fast food.

Drinks writer Mike Bennie says, “Plunge into the deep end with some tantalising newer-to-Australia variety white wines and finish of with a bright, frisky, gently sweet and gently fizzy wine.”

Drink match: Awesome arneis (try Thick As Theives Arneis)

The Main

Salmon is given a sophisticated tweak via filo pastry. It’s like a pie, but super healthy.

Drink match: Crunchy textured white (try Dell’uva Verdicchio)

The Dessert

Pretty glasses filled with a custard jelly cream. You made all this tonight?

Drink match: Lightly, sweet and fizzy (try Chalk Hill Moscato)