Baked salmon with lemon, thyme and asparagus

Prep
10m
Cook
15m
serves
4
Baked salmon with lemon, thyme and asparagus
Baked salmon with lemon, thyme and asparagus
Baked salmon with lemon, thyme and asparagus
The crisp texture of blanched asparagus plays with the succulent salmon to create a winning meal.

Ingredients (9)

  • 4 x 175g skinless salmon fillets
  • 1/4 cup (60ml) extra virgin olive oil
  • 1 lemon, thinly sliced
  • 4 fresh thyme sprigs
  • 2 teaspoons Dijon mustard
  • 1 tablespoon white wine vinegar
  • 3 teaspoons chopped fresh tarragon (see note)
  • 1/2 teaspoon caster sugar
  • 2 bunches asparagus, trimmed

Method

  • 1.
    Heat oven to 220°C. Lay four 30cm squares of baking paper on 2 baking trays. Place a salmon fillet on each, then top with lemon slices and a thyme sprig. Drizzle with 1 teaspoon oil and season. Fold the edges of the paper together to form well-sealed parcels. Bake for 15 minutes until cooked through.
  • 2.
    Meanwhile, whisk the mustard, vinegar, tarragon, sugar and remaining oil in a jug. Season, then set the dressing aside.
  • 3.
    Blanch the asparagus in a pan of lightly salted boiling water for 2 minutes until just tender. Drain well, then keep warm.
  • 4.
    Arrange the salmon and blanched asparagus on plates, drizzle with the tarragon dressing and serve.
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