Barbecue quail with green chilli, lemon and fennel
Prep
20m
Cook
10m
serves
4
Barbecue quail with green chilli, lemon and fennel
The combination of smoky, barbecued quail and a fresh cucumber and fennel salad makes for a midweek meal that's hard to beat.
Ingredients (15)
- 4 quails
- 2 tsp olive oil
Coriander and green chilli marinade
- 1 tsp each cumin, coriander and fennel seeds, toasted
- ½ long green chilli, chopped
- 2 tbs olive oil
- 2 garlic cloves
- 1 tbs coriander roots, scraped to remove dirt, plus 1cm stalk, chopped
- 1 tsp finely grated ginger
- Finely grated zest of ½ a lemon
Cucumber and fennel salad
- 2 Lebanese cucumbers, thinly sliced
- 1 baby fennel, thinly sliced
- Finely grated zest of 1 lemon, plus juice of ½ a lemon
- ¼ cup each mint and coriander leaves
- ½ cup (140g) thick Greek-style yoghurt
- ½ long green chilli, thinly sliced, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.To butterfly quail, place breast-side down on chopping board. Use kitchen scissors to cut either side of the backbone. Remove and discard. With quail breast-side up, use your hand to push flat, breaking the breast bone.
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2.For the marinade, pound toasted seeds in mortar and pestle with other ingredients and a pinch of salt flakes to a coarse paste. Transfer to a large bowl, add quail, and toss to combine. Cover and chill for 4 hours.
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3.Preheat barbecue or chargrill to medium-high heat. Drizzle quail with oil and cook breast-side down for 1-2 minutes until grill marks appear. Turn, reduce heat to low and cook, covered for 6 minutes or until cooked through. Remove from heat and rest, loosely covered with foil, for 10 minutes.
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4.For the salad, combine cucumber, fennel, lemon zest and juice, half the herbs and the yoghurt.
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5.Serve quail with salad, scattered with sliced chilli and remaining herbs.
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