Barley and pumpkin pot roast with tarragon gremolata

serves
6
Barley-pumpkin-pot-roast
Barley-pumpkin-pot-roast
One pot is all you need for this veg-forward roast, featuring a bounty of vegetables, hearty pearl barley and a zingy, herby gremolata.

Ingredients (18)

  • 1/4 cup (60ml) extra virgin olive oil
  • 30g unsalted butter
  • 1 onion, thinly sliced
  • 4 garlic cloves, thinly sliced
  • 2 rosemary sprigs
  • 1 cup (190g) pearl barley
  • 1/2 cup (125ml) white wine
  • 1 bunch Dutch carrots, trimmed and scrubbed
  • 2 (300g total) parsnips, peeled, cut on the diagonal
  • 3 (300g total) turnips, trimmed, cut into quarters
  • 3 cups (750ml) vegetable stock
  • 1kg jap pumpkin, seeds removed, cut into 6cm pieces

Tarragon gremolata

  • 1/2 bunch tarragon, leaves picked, finely chopped
  • 1/2 bunch parsley, leaves picked, finely chopped, plus extra leaves to serve
  • 1 small garlic clove, crushed
  • Finely grated zest of 1 lemon
  • Juice of 1 lemon
  • 1/4 cup (60ml) extra virgin olive oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat oven to 200°C.
  • 2.
    Heat 2 tbs oil and butter in a heavy based ovenproof saucepan over medium heat. Add onion, garlic and rosemary and cook, stirring occasionally, for 5-6 minutes until softened. Add barley and wine, and cook, stirring occasionally, for 2 minutes or until wine has reduced. Add carrot, parsnip and turnip and stir to combine. Add stock and bring to a simmer. Arrange pumpkin on top, drizzle with remaining 1 tbs olive oil, and season. Transfer to the oven and roast for 45-50 minutes, or until barley is cooked and pumpkin is tender.
  • 3.
    Meanwhile, for the tarragon gremolata, mix all ingredients in a bowl. Season with salt flakes and freshly ground pepper.
  • 4.
    Drizzle gremolata over the pumpkin and scatter with extra parsley leaves to serve.
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