Barley risotto with prawns and pea pesto

Prep
15m
Cook
50m
serves
4
Barley risotto with prawns and pea pesto
Barley risotto with prawns and pea pesto
Barley risotto with prawns and pea pesto
Pearl barley is a great alternative to rice and goes perfectly here with the prawns and peas.

Ingredients (12)

  • 24 green prawns, peeled, deveined, tails intact, heads and shells reserved
  • 1.5L vegetable or chicken stock
  • 2 tbs extra virgin olive oil, plus extra to drizzle
  • 2 eschalots, finely chopped
  • 1½ cups (300g) pearl barley, rinsed
  • 2/3 cup (165ml) dry white wine
  • Pea tendrils to serve (optional)

Pea pesto

  • 1 cup (120g) frozen peas, thawed
  • ½ bunch basil, leaves picked, small leaves reserved to serve
  • ¾ cup (60g) finely grated parmesan, plus extra to serve
  • ¼ cup (60ml) extra virgin olive oil
  • Finely grated zest and juice of 1 lemon

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    In a saucepan, place prawn heads, shells and stock. Place over high heat and bring to the boil. Reduce heat and simmer for 4 minutes. Strain liquid into a heatproof container to keep warm. Set aside.
  • 2.
    In a large heavy-based saucepan, heat oil over medium heat. Add eschalot, and cook 2-3 minutes until soft. Add barley, and stir to coat grains in oil. Add wine. Simmer for 2 minutes or until the wine has evaporated.
  • 3.
    Reduce heat to low. Add prawn stock a ladleful at a time, stirring regularly and allowing stock to be absorbed before adding the next, until barley is al dente. This will take 30-35 minutes. Add prawns, and stir to combine. Simmer gently for 1 minute, then remove from heat and allow residual heat to continue to cook prawns for 5 minutes, stirring occasionally.
  • 4.
    For pea pesto, place all ingredients into a small food processor. Blitz to a coarse paste, then season.
  • 5.
    Divide the risotto among serving bowls, spoon over pea pesto, scatter with pea tendrils (if using), basil leaves and parmesan. Serve drizzled with extra virgin olive oil and a twist of black pepper.
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