Beef baked in a salt crust
Prep
15m
Cook
40m
serves
2
Present your guests with this salt-encrusted beef for an easy yet impressive dinner.
Ingredients (8)
- 250g rock salt
- 1 2/3 cups (200g) plain flour, plus extra to dust
- 2 tbs rosemary leaves, finely chopped
- 2 tbs thyme leaves, finely chopped
- 1 eggwhite, plus 1 extra beaten egg
- Olive oil, to fry
- 500g piece beef eye fillet, well trimmed
- Steamed asparagus, to serve
Method
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1.Combine salt, flour and half the herbs in a large bowl. Add the eggwhite and 1/3 cup (80ml) water and, using your hands, knead together to form a dough. (You may need to gradually add a little extra water until the dough comes together more easily.) It will seem a bit stiff but continue kneading for a further 5 minutes until salt and flour are absorbed and dough softens slightly. Roll into a ball and enclose tightly in plastic wrap. Place in the fridge for 1 hour.
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2.Preheat the oven to 230°C. Heat a large, heavy-based frypan over high heat. Add oil and seal beef for about 3-5 minutes until browned all over. Add the remaining herbs and roll beef around the pan to cover with the herbs. Set aside and cool slightly.
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3.Meanwhile, remove dough from plastic wrap and place on a lightly floured surface. Roll the dough out to 3mm-thick, then cut into a cross 30cm-long and wide, with the centre the same length as the beef fillet.
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4.Place beef in middle of cross. Fold side ends over beef, then wrap over other ends, pinching closed any holes. Brush top with egg. Bake for 15-20 minutes for medium rare.
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5.(it will continue to cook while resting so don’t overcook). Remove from the oven and rest in a warm place for 15 minutes.
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