Beef Quick Main Asian

Beef, broccolini and rice noodle stir-fry

Name: Beef, broccolini and rice noodle stir-fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: /asian, /asian recipes
Ingredients: 500g packet thick fresh rice noodles (see Notes); 2 tablespoons oyster sauce; 2 tablespoons soy sauce; 1 teaspoon sugar; 1 tablespoon peanut oil; 1 onion, cut into thin wedges; 1 garlic clove, crushed; 450g beef fillet, thinly sliced; 1 bunch broccolini, ends trimmed, broken into florets; Thinly sliced spring onion, to garnish

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05m

Beef, broccolini and rice noodle stir-fry

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by Chrissy Freer

Nutritionist and food writer

Oct 03, 2015

Mouth-watering Asian flavours spring to life in this super-healthy and easy beef stir-fry.

500g packet thick fresh rice noodles (see Notes)
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon peanut oil
1 onion, cut into thin wedges
1 garlic clove, crushed
450g beef fillet, thinly sliced
1 bunch broccolini, ends trimmed, broken into florets
Thinly sliced spring onion, to garnish

Method

1.

Soak noodles according to packet instructions (to refresh), drain and set aside. In a small bowl, mix together sauces with the sugar.
2.

Heat the oil in a wok over high heat, add onion and stir-fry for 1 minute, add the garlic and cook for a further 30 seconds. Add the beef and stir-fry for 1-2 minutes until browned. Add broccolini, cook for 1 minute, then add noodles and sauce mixture. Toss everything together to combine and serve garnished with spring onions.