Beef skewers
Prep
10m
Cook
10m
serves
2
Balsamic vinegar and Worcestershire sauce make a simple, tangy keto-friendly marinade that will give you succulent beef bites time and time again. This is an edited extract from Healthy Keto Air Fryer Cookbook by Aaron Day (Alpha, $29.99), available now.
Ingredients (7)
- 10oz (285g) sirloin beef steak, cut into 1-inch (2.5cm) cubes
- 2 tbsp olive oil
- 1 tbsp Worcestershire sauce
- 1/4 tsp sea salt
- 1/4 tsp ground black pepper
- 1 tsp balsamic vinegar
- 1/2 red onion, chopped
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.In a medium bowl, combine the beef, olive oil, Worcestershire sauce, salt, pepper, and balsamic vinegar. Mix well. Cover and refrigerate for 30 minutes.
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2.Set the air fryer temp to 350°F (175°C).
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3.Alternate threading an equal amount of steak and onion on 4 skewers. (Reserve the marinade.)
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4.Place the skewers in the fryer basket and cook until the beef starts to brown, about 5 minutes. Brush both sides of the skewers with the reserved marinade and then flip. Cook until completely browned, about 5 minutes more.
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5.Transfer the skewers from the air fryer and serve immediately.
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