Beer-braised lamb shanks with cauliflower smash
Prep
20m
Cook
3h
serves
4
Beer-braised lamb shanks with cauliflower smash
Lamb shanks might be a slow-cooker's best friend, but beer and cauliflower mash lift this version to new heights.
Ingredients (16)
- 1 tbs olive oil
- 4 French-trimmed lamb shanks
- 75g thickly sliced pancetta, cut into strips
- 1 carrot, chopped
- 1 celery stalk, chopped
- 1 onion, chopped
- 3 garlic cloves, finely chopped
- 1 tbs tomato paste
- 1 bay leaf
- 2 rosemary sprigs
- 375ml golden ale or pale ale
- 2 cups (500ml) Massel Chicken Style Liquid Stock
- 1 cauliflower
- 1 cup (80g) grated parmesan
- 100ml pure (thin) cream
- 1 cup (120g) frozen peas, blanched
Method
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1.Preheat oven to 180°C. Place 1 tbs oil in a flameproof casserole over high heat and cook lamb, turning, for 6-7 minutes until browned all over. Transfer lamb to a plate, reduce heat to medium and add pancetta to the casserole. Cook for 2 minutes or until golden and fat has slightly rendered. Add carrot, celery and onion, then cook for 2-3 minutes until softened. Add garlic and cook for 1 minute or until fragrant, then add tomato paste and cook for 2 minutes. Add bay leaf, rosemary, ale and stock, then season and bring to simmer.
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2.Return lamb to casserole and make sure it is submerged in the liquid (top up with ale, stock or water, if necessary).
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3.Cover casserole with a sheet of baking paper followed by a sheet of foil, then bake for 2 hours or until meat is tender and falling off the bone. Uncover casserole, then simmer over low heat for 30 minutes or until sauce has thickened to a gravy consistency.
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4.Meanwhile, cook cauliflower in a pan of salted, boiling water over medium heat for 10-12 minutes until tender. Drain, return to the pan and roughly mash with a fork. Fold through parmesan and cream, then season. Serve the lamb shanks, sauce and peas on top of the cauliflower smash.
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