Broad bean, tomato and cumin seed salad

Prep
15m
Cook
05m
serves
4
Spiced quail with broad bean & tomato salad
Spiced quail with broad bean & tomato salad
Spiced quail with broad bean & tomato salad
This broad bean salad has a great combination of flavours perfect for spring entertaining. Book extract from Falafel for Breakfast by Michael Rantissi and Kristy Frawley (Murdoch Books)

Ingredients (9)

  • 500g broad beans, podded
  • 250g mixed heirloom cherry tomatoes, halved
  • 1 large green chilli, seeds removed, finely chopped
  • 1/2 cup coriander leaves, chopped
  • 1 tsp cumin seeds, toasted, crushed
  • 2 preserved lemon quarters, flesh and white pith removed, rind thinly sliced
  • 3 spring onions, chopped
  • Juice of 1/2 lemon or to taste
  • 2 1/2 tbs olive oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Blanch the broad beans in boiling water for 1-2 minutes. Drain and refresh under cold running water, then slip off the skins. Place the peeled broad beans in a large bowl and add the remaining ingredients. Toss gently to combine, season and serve.
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