Buckwheat and farro salad with dates, pomegranate and tahini dressing
Prep
10m
Cook
20m
serves
6
Buckwheat and farro salad with dates, pomegranate and tahini dressing
Ingredients (11)
- 3⁄4 cup (120g) roasted farro
- 3⁄4 cup (135g) buckwheat kernels
- 1 tbs extra virgin olive oil
- 1 tsp ground cumin
- 8 Medjool dates, pitted, sliced
- 1 cup (150g) pistachios, chopped
- 1 bunch flat-leaf parsley, leaves chopped
- 1⁄2 red onion, finely chopped
- Seeds of 1 pomegranate
Tahini dressing
- 2 tbs tahini
- 11⁄2 tbs lemon juice
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place farro and 1 cup (250ml) water in a saucepan over medium heat and bring to the boil. Cover and reduce heat to low.
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2.Simmer for 18 minutes or until all water is absorbed and grains are tender. Drain.
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3.Meanwhile, place buckwheat and 1 cup (250ml) water in a saucepan over medium heat and bring to the boil. Cover with a lid and reduce heat to low.
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4.Simmer for 12 minutes or until all the water has been absorbed and grains are tender. Drain.
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5.Place drained buckwheat and farro in a bowl. Toss to combine. Set aside to cool. For the tahini dressing, combine the tahini and lemon juice in a bowl to form a paste. While whisking, slowly add 1⁄4 cup (60ml) water. Season to taste.
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6.Add olive oil, cumin and 2 tbs dressing to buckwheat and farro, and toss to combine. Fold through dates, pistachios, parsley and onion.
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7.Scatter pomegranate seeds over the top of the salad and drizzle with remaining dressing to serve.
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