Butterflied lamb with herb couscous and labneh
Prep
15m
Cook
40m
serves
8
Butterflied lamb with herb couscous and labneh
Wrap shredded lamb and couscous in pita bread for tomorrow’s lunch box, says Shannon Bennett.
Ingredients (15)
- 2 tsp each ground turmeric, cumin, curry powder and cinnamon
- 1/3 cup (80ml) olive oil, plus extra
- 3 garlic cloves, crushed
- Finely grated zest and juice of ½ lemon
- 1 x 2kg leg lamb, butterflied
- 2 red onions, sliced into 1½ cm rings
- 1 cup wholemeal couscous
- ¼ bunch parsley and mint, leaves picked, chopped, plus extra
- ¼ seedless watermelon, sliced, to serve
- ¼ cup sunflower seeds, toasted
- labneh, to serve (or Greek yoghurt)
Dressing
- ¼ cup olive oil
- Juice of ½ lemon
- 1 garlic clove, crushed
- ½ tsp each ground cinnamon and cumin
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Place spices, 2 tbs olive oil, garlic and lemon zest into a small bowl, season well. Rub spice mix all over lamb, set aside for 20 minutes to marinate, covered.
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2.Heat a barbecue or chargrill pan over high heat. Place lamb on the pan and cook, turning once, for 25-30 minutes, or until cooked to your liking. Rest on a tray, loosely covered with foil. Brush onion with 1 tbs extra oil, season, and cook for 1 minute each side or until tender and charred. Set aside.
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3.Meanwhile, cook couscous according to packet instructions. Once cool, fluff with a fork and stir through herbs, lemon juice and 1 tbs olive oil and season.
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4.For the dressing, combine all ingredients together. Slice lamb and serve with grilled onions, herb couscous, watermelon, sunflower seeds, and drizzle over dressing.
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