Caribbean pineapple and coconut fried rice
serves
4
For an added touch that'll really impress your guests, try serving this tasty Caribbean dish in the pineapple shell.
Ingredients (11)
- 1 pineapple with top, halved lengthways
- 1/4 cup (60ml) extra virgin olive oil
- 12 large green prawns, peeled, deveined, tails on
- 1 scotch bonnet chilli, halved, seeded, thinly sliced
- 4 garlic cloves, finely chopped
- 4 cups (580g) leftover cooked jasmine rice
- 125g can black beans, drained, rinsed
- 1/3 cup (15g) toasted coconut flakes
- 2 tsp finely grated lime zest
- 1 tbs lime juice, plus wedges to serve
- 2 long green shallots, thinly sliced
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
-
1.Using a grapefruit knife, cut pineapple flesh from its shell without cutting through the shell. Reserve pineapple shell. Cut flesh into 2cm chunks, discarding core. Heat 1 tbs oil in a large frypan over high heat. Add prawns and cook for 1-2 minutes each side until golden. Add chilli and garlic. Cook, stirring, for 30 seconds or until garlic is golden. Season. Transfer to a bowl and cover to keep warm.
-
2.Heat remaining oil in pan over high heat. Add rice and cook, stirring, for 3-4 minutes until grains separate and start to crisp slightly. Add beans and coconut. Stir-fry for 1 minute until heated through. Return prawn mixture to pan with pineapple, lime zest and lime juice. Stir to combine.
-
3.Spoon rice mixture into pineapple shell. Top with shallot. Serve with lime wedges.
Reviews
Join the conversation
Log in Register