Carrot, cauliflower and za'atar soup
Prep
30m
Cook
2h
serves
4
Carrot, cauliflower and za'atar soup
Carrots and cauliflower get a Middle Eastern spice twist in Matt Moran's hearty soup to really warm you up during the colder months.
Ingredients (12)
- 1/4 cup (60ml) extra virgin olive oil, plus extra to serve
- 1 tsp fennel seeds
- 1 celery stalk, roughly chopped
- 1 fennel bulb, chopped
- 4 carrots, chopped
- 2 onions, thinly sliced
- 1 leek (white part only), chopped
- 4 garlic cloves, crushed
- 1 tbs white wine vinegar
- 1 1/2 tbs za'atar (Middle Eastern spice blend), plus extra to serve
- 1/2 cauliflower, cut into florets
- Thick Greek-style yoghurt, oregano leaves & sumac, to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.To make the stock, heat half the oil in a large saucepan over medium heat. Add fennel seeds and cook, stirring, for 1 minute or until fragrant. Add celery, fennel, 1 carrot and half the onion, leek and garlic. Cook, stirring frequently, for 8 minutes or until carrot and fennel soften slightly. Add vinegar and 2.5L (10 cups) water, then bring to a simmer.
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2.Reduce heat to low and simmer for 45-60 minutes or until infused. Cool slightly. Strain through a fine sieve, discarding vegetables.
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3.Heat remaining 1 1/2 tbs oil in a large saucepan over medium heat. Add remaining onion, leek and garlic, and cook, stirring, for 2-3 minutes until soft. Add za'atar, cauliflower and remaining carrot, and cook, stirring, for 3-4 minutes or until warm. Add stock and bring to a simmer.
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4.Reduce heat to low, then simmer for 30 minutes or until vegetables are tender. Cool slightly, then, in batches, whiz in a blender until smooth.
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5.Divide soup among bowls and swirl through yoghurt. Serve topped with oregano, sumac, extra oil and za'atar.
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