Carrot and ginger soup with French-style lentils

Prep
10m
Cook
1h 35m
serves
4
Carrot and ginger soup with French-style lentils
Carrot and ginger soup with French-style lentils
Carrot and ginger soup with French-style lentils
Katie Quinn Davies bowls us over with a steaming bowl of carrot and ginger soup.

Ingredients (11)

  • 6 large carrots, roughly chopped
  • 1/2 teaspoon fennel seeds
  • 1/4 cup (60ml) olive oil
  • 1 onion, chopped
  • 3 garlic cloves, thinly sliced
  • 2 celery stalks, chopped
  • 3cm piece ginger, grated
  • 3 thyme sprigs, leaves picked, plus extra sprigs to serve
  • 1.5L (6 cups) vegetable stock
  • 1 cup (200g) dried green Puy-style lentils
  • Crusty bread, to serve

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Preheat the oven to 180°C and line a baking tray with baking paper.
  • 2.
    Place carrot, fennel and 2 tablespoons oil in a bowl, then season and toss. Tip onto tray and roast for 30 minutes or until tender.
  • 3.
    Heat the remaining 1 tablespoon oil in a large saucepan over medium heat. Add the onion and garlic, then cook, stirring, for 3-4 minutes until softened. Add the celery and cook for 3-4 minutes until softened. Add the ginger, thyme, stock and roasted carrot, then cook, stirring occasionally, for 25-30 minutes until liquid is slightly reduced. Transfer to a blender and whiz until smooth. Return the soup to the pan and set aside.
  • 4.
    Meanwhile, place the lentils and 2 1/2 cups (625ml) cold water in a saucepan. Bring to the boil, then reduce heat to low and cook for 30 minutes or until liquid is absorbed and lentils are tender.
  • 5.
    Stir the lentils through the soup and cook over medium heat for 2 minutes or until warmed through. Remove from heat.
  • 6.
    Garnish the soup with extra thyme sprigs and serve with warm chunks of bread.
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