Chargrilled chicken with tropical fruit

Prep
45m
Cook
10m
serves
4
Chargrilled chicken with tropical fruit
Chargrilled chicken with tropical fruit
Take advantage of beautiful seasonal fruit with this Asian-inspired chicken recipe.

Ingredients (16)

  • 4 (about 170g each) chicken breasts, skin on
  • 1 lime, zested
  • 40ml (2 tablespoons) olive oil
  • 2 tablespoons crushed garlic
  • 5 limes, juiced
  • 60ml (1/4 cup) sweet chilli sauce
  • 20ml (1 tablespoon) fish sauce
  • 20ml (1 tablespoon) mirin*
  • 20ml (1 tablespoon) grated palm* or brown sugar
  • 10ml (2 teaspoons) sesame oil
  • 125ml (1/2 cup) peanut oil
  • 1 cup mizuna leaves
  • 2 kiwi fruit, peeled, sliced
  • 1 small papaya, peeled, thinly sliced
  • 1 star fruit, sliced
  • 1 tomato, seeded, sliced

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Place chicken breasts, lime zest, olive oil and half the garlic in a glass bowl. Toss to coat, cover and refrigerate for 30 minutes.
  • 2.
    Combine lime juice, sweet chilli sauce, fish sauce, mirin, palm sugar and remaining garlic in a small bowl. Add the oils and whisk until well combined. Set aside.
  • 3.
    Heat a chargrill pan or barbecue until hot. Chargrill chicken for 4-5 minutes each side until golden and cooked through. Set aside to cool slightly, then slice each chicken breast into three.
  • 4.
    Divide the mizuna leaves between four plates, top each with sliced chicken breast, then divide the fruit and tomato between plates.
  • 5.
    Drizzle with some of the dressing and season. (Any leftover dressing can be kept refrigerated for up to two weeks.)
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