Chargrilled chicken with tropical fruit
Prep
45m
Cook
10m
serves
4
Take advantage of beautiful seasonal fruit with this Asian-inspired chicken recipe.
Ingredients (16)
- 4 (about 170g each) chicken breasts, skin on
- 1 lime, zested
- 40ml (2 tablespoons) olive oil
- 2 tablespoons crushed garlic
- 5 limes, juiced
- 60ml (1/4 cup) sweet chilli sauce
- 20ml (1 tablespoon) fish sauce
- 20ml (1 tablespoon) mirin*
- 20ml (1 tablespoon) grated palm* or brown sugar
- 10ml (2 teaspoons) sesame oil
- 125ml (1/2 cup) peanut oil
- 1 cup mizuna leaves
- 2 kiwi fruit, peeled, sliced
- 1 small papaya, peeled, thinly sliced
- 1 star fruit, sliced
- 1 tomato, seeded, sliced
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place chicken breasts, lime zest, olive oil and half the garlic in a glass bowl. Toss to coat, cover and refrigerate for 30 minutes.
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2.Combine lime juice, sweet chilli sauce, fish sauce, mirin, palm sugar and remaining garlic in a small bowl. Add the oils and whisk until well combined. Set aside.
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3.Heat a chargrill pan or barbecue until hot. Chargrill chicken for 4-5 minutes each side until golden and cooked through. Set aside to cool slightly, then slice each chicken breast into three.
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4.Divide the mizuna leaves between four plates, top each with sliced chicken breast, then divide the fruit and tomato between plates.
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5.Drizzle with some of the dressing and season. (Any leftover dressing can be kept refrigerated for up to two weeks.)
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