Chermoula kingfish with moroccan beans

Prep
20m
Cook
15m
serves
4
Chermoula kingfish with moroccan beans
Chermoula kingfish with moroccan beans
Chermoula kingfish with moroccan beans
Partner crisp mixed beans with juicy, tender kingfish.

Ingredients (19)

  • 4 x 180g skinless kingfish fillets
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 720g can mixed beans, rinsed, drained
  • 1/4 cup sliced roasted capsicum
  • 1/2 cup (125ml) chicken stock
  • 1/2 cup coriander leaves

Chermoula

  • 2 teaspoons sweet paprika
  • 1 teaspoon finely grated ginger
  • 1 teaspoon dried chilli flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground white pepper
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground all spice
  • 2 tablespoons lemon juice
  • 1/4 cup (60ml) olive oil

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    For the chermoula, place all the ingredients in a large bowl and stir to combine.
  • 2.
    Add the kingfish to the chermoula and toss to coat well. Set aside to marinate for 15 minutes.
  • 3.
    Heat 1 tablespoon oil in a large saucepan and add the onion. Cook, stirring, for 2-3 minutes until softened, then add the garlic and cook for a further 2 minutes or until fragrant. Remove from heat.
  • 4.
    Place 1/2 cup mixed beans in a food processor and whiz until smooth. Add the bean puree to the saucepan with the capsicum, chicken stock and remaining beans. Cook for a further 2-3 minutes until warmed through. Keep warm.
  • 5.
    Heat the remaining 1 tablespoon oil in a frypan over medium heat. Cook the kingfish fillets for 2-3 minutes each side until just cooked through.
  • 6.
    Serve the kingfish with the Moroccan bean mixture and garnish with coriander
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