Cherry cola icy poles

Name: Cherry cola icy poles
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 125g blueberries; 100g frozen cherries; 300ml coconut water (substitute water); Finely grated zest and juice of 1 lime; 1/4 tsp each ground cinnamon and ground coriander; 1/2 star anise, finely grated; 40.00 ml maple syrup

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by Sam Parish (Coutts)

SAM PARISH (COUTTS), CHEF

Feb 11, 2018

All the taste and flavours of cherry cola without any of the sugar. Winning! You'll need to start this recipe a day ahead, and you'll need icy-pole moulds and paddle-pop sticks.

125g blueberries
100g frozen cherries
300ml coconut water (substitute water)
Finely grated zest and juice of 1 lime
1/4 tsp each ground cinnamon and ground coriander
1/2 star anise, finely grated
2 tbs maple syrup

Method

1.

Place all ingredients and 1 tsp salt flakes in a blender and whiz until smooth. Strain through a fine sieve into a bowl, then divide among icy pole moulds.
2.

Cover mould tops with foil. Using a small, sharp knife, cut a small hole through the centre of foil over each mould and insert a paddle-pop stick. Freeze overnight.
3.

Remove icy poles from moulds and serve immediately.