Chicken basil stir-fry
serves
2
"Quicker than a trip to your local take-away, and a lot nicer, this is my fakeaway number one. It’s tasty, fast and easy. Friday nights sorted." - Tenina Holder.
Ingredients (15)
- 4 cloves of garlic, peeled
- 1 onion, peeled, halved
- 1 red chilli, de-seeded
- 20g extra virgin olive oil
- 1 tbsp corn flour
- 1 tsp white pepper
- 500g chicken mince
- 1 carrot, peeled, julienned
- 20g fish sauce
- 20g tamari
- 1 small zucchini, cut into chunks or 5 courgettes, split down the centre
- pinch pink salt flakes
- handful fresh basil leaves
- red chillies, sliced to garnish
- noodles of choice to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place garlic, onion, chilli and olive oil into the Thermomix bowl and chop 5 sec/speed 5.
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2.Saute 5 min/Varoma/speed 1.
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3.Meanwhile break up the chicken mince with a spatula and stir through the corn flour and pepper so it is well combined. Set chicken aside.
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4.Add carrot, fish sauce and tamari to the Thermomix bowl and cook 5 min/Varoma/Butterfly/Reverse/ speed 1.
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5.Add zucchini and chicken, and cook 8-10 mins/ Varoma/Butterfly/Reverse/speed 1.
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6.Season to taste, and garnish with fresh basil leaves.
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7.Serve with noodles and extra sliced chillies if desired.
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