Chilli fish with tahini
serves
4
Chilli fish with tahini
“I make double the tomato sauce and keep half in the fridge for a week, or the freezer for a month, to make this dish twice or serve it alongside grilled chicken or veg” - Yotam Ottolenghi. This is an edited extract from
Ottolenghi Simple by Yotam Ottolenghi with photography by Jonathan Lovekin (Ebury Press, $49.99).
Ingredients (12)
- 800g blue-eye cod (or other firm white fish), either 4 steaks on the bone, or 4 fillets
- ¼ cup (60ml) olive oil
- 1-2 red chillies, chopped crossways into 2cm-long chunks, most seeds removed
- 3 garlic cloves, thinly sliced
- 1 tsp caraway seeds, plus ¼ tsp to serve
- 1 dried ancho chilli, seeded, torn into 5cm pieces (or 1 tsp sweet smoked paprika)
- 1kg plum tomatoes, cut into 1cm dice
- 2 tbs tomato paste
- ½ tsp caster sugar
- 50g tahini
- 1 tbs lemon juice
- 5g coriander leaves, roughly chopped
Don't forget you can add these ingredients to your Woolworths shopping list.
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1.Lightly season fish with just 1/3 tsp salt. Put the oil in a large sauté pan that has a lid and place on medium-high heat. Once hot, add the fresh chilli and fry, stirring often, for 2 minutes. Add the garlic, caraway seeds and ancho chilli and fry for 1 minute until the garlic starts to turn golden-brown. Add the tomatoes, tomato paste, sugar and ½ tsp salt. Once boiling, reduce heat to medium and simmer for 15 minutes, stirring occasionally, until sauce is thick. Add the fish, cover the pan and cook for 10 minutes.
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2.For tahini sauce, mix tahini and lemon juice with 60ml water and 1/8 tsp salt.
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3.When ready to serve, gently lift fish from the pan and set aside somewhere warm. If it has released a lot of liquid during cooking and the sauce is runny, increase heat and let it bubble away until thick. Taste and add salt if needed. Transfer the fish to a serving dish. Spoon the tomato sauce over, drizzle with tahini sauce and sprinkle with coriander.
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