Chilli and pine nut-crusted tuna with tomato and dill salad
Prep
35m
Cook
05m
serves
4
Add texture and a bit of kick to tuna steaks with this pine nut and chilly crust.
Ingredients (10)
- 1 tablespoon chilli flakes
- 130g pine nuts
- 4 x 180g tuna fillets
- Zest and juice of 1 lemon
- 1 garlic clove, crushed
- 1 teaspoon caster sugar
- 1/3 cup (80ml) olive oil
- 1 cup (120g) Sicilian olives, chopped
- 4 tomatoes, chopped
- 1 cup dill sprigs, roughly chopped
Method
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1.Place the chilli flakes, pine nuts and 1/2 teaspoon salt in a food processor and pulse until coarse crumbs (be careful not to over process or the mixture will turn into a paste). Coat the tuna in the nut crust, then chill for 15 minutes to firm up.
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2.Combine lemon zest and juice, garlic, sugar and 2 tablespoons oil in a bowl and season. Toss with the olives, tomato and dill.
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3.Heat remaining 2 tablespoons oil in a frypan over medium heat. Sear tuna for 2-3 minutes each side until the crust is golden but the tuna is still rare in the centre. Serve with the tomato salad.
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