Chocolate Dessert

This smoothie bowl will curb any chocolate cravings

Name: Chocolate therapy smoothie bowl recipe
Yield: 1
Ingredients: 1/2 ripe avocado; 1 cup (250ml) almond milk or water; 1 tsp vanilla extract; 2 tbs protein powder; 1 tbs raw cacao powder; 3 fresh medjool dates, pitted; Handful of ice to blend; Espresso, sliced banana, granola & cacao nibs to serve, if desired

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https://healthimprovements.info/recipes/chocolate-therapy-smoothie-bowl-recipe/qoxg0ci0

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by delicious. team

delicious. team

Jan 08, 2020

"This is my ultimate chocolate smoothie when I’m craving a little chocolate therapy," says Teresa Cutter. This recipe is an edited extract from Earth To Table by Teresa Cutter (The Healthy Chef, $49.95). It is available from thehealthychef.com.

1/2 ripe avocado
1 cup (250ml) almond milk or water
1 tsp vanilla extract
2 tbs protein powder
1 tbs raw cacao powder
3 fresh medjool dates, pitted
Handful of ice to blend
Espresso, sliced banana, granola & cacao nibs to serve, if desired

Method

1.

Combine avocado flesh, almond milk, vanilla, protein powder, cacao, dates and ice in a blender. Blend until smooth and creamy.
2.

Pour into a glass or a smoothie bowl. Top with espresso, banana, granola and cacao nibs to serve, if desired.

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