Continent-hopping chef Luke Mangan brings the best of Asia to his cooking. This chargrilled prawn salad is light on calories and super easy to make.
25 healthy winter dinners that won't take all night
Let these light and tasty winter dinners keep you going to the end of winter.
Moroccan-style lamb cutlets with rose and pomegranate
Pomegranate adds a splash of colour and tangy flavour to this gourmet lamb cutlet dinner.
Beetroot and haloumi salad with honey and oregano
Luke Mangan does not disappoint with healthy, vegetarian recipes. This beetroot and haloumi salad makes a great dinner to start your week.
Oven-roasted meatballs with kale pesto and mozzarella
Phoebe Wood’s weeknights are about maximum flavour in minimum time. This rich meatball traybake is a life-saver after a long day at work.
Crab, lemon and chilli spaghetti
Garlic, lemon, chilli and crab served with pasta, the perfect flavour combination. Try this simple, spaghetti recipe for a mid-week treat.
You won't find a more comforting curry than Matt Wilkinson's red lentil dhal
Try this spicy dahl served with oven-warmed roti and bring a light and healthy start to your busy week ahead.
Cashew and okra curry with carrot sambol
Our sweet cashew and coconut okra curry might be light but it is also incredibly tasty. Served with a spicy carrot sambol and steamed basmati rice, it is healthy with a capital H!
Pumpkin and pancetta soup with pepita pesto
The pepita pesto gives this soulful pumpkin soup the twist it needs to transcend tradition and become something truly spectacular.
Monty Koludrovic's Italian winter stew
This dish combines chicken with dark greens, wholegrain rice and antioxidant rich ingredients including ginger, garlic and whole lemon says Monty Koludrovic, who used a whole butterflied chicken in the hearty dish.
Hot-smoked salmon cakes
It doesn't get much better than a hot-smoked salmon cake for truly easy winter dinner. Quicker than fish pie and just as delicious, you'll want to keep this recipe in your midweek repertoire.
Rye chicken parmigiana with sweet potato fries
Anyone who says they don’t love a good parmigiana is lying, says Warren Mendes. This baked-not-fried recipe packs the crunch and comfort with a lot less guilt, thanks to rye breadcrumbs coating the chicken breast and sweet potato fries.
Upside-down roast chicken
Upside-down roast chicken comes from Corey Costelloe, who turns the concept of the humble roast on its head. "Roasting a chicken breast-down means it won't dry out... just turn it over at the end for crispy skin."
Cayenne chicken skewers with black bean salsa
"This recipe is quick, simple, full of flavour and packed with all the good stuff to refuel after a big day," says Hayden Quinn, who used chicken thigh pieces in this simple recipe.
Falafel mahshi with tahini dressing
A great dinner party starter, these vegetarian falafel mahshi balls are nothing short of delicious. Eat them drizzled with tahini sauce with a side of crispy, fried chickpeas and Lebanese pickles.
Roasted alla Norma with rigatoni
Hailing from the Sicilian town Cantania, Pasta alla Norma is a vegetarian delight rich with braised eggplants and tomatoes.