Meals don't come much quicker than this, says Hayden.

Fresh, simple and utterly delicious. This recipe is an extract from 5 Ingredients – Quick & Easy Food by Jamie Oliver (Penguin Random House), in stores now.

This fresh and easy vegetarian recipe makes for the perfect midweek meal.

Fast, fresh and unbelievably flavourful. What more could you want?

Looking for an easy high-fibre, low-GI midweek meal? Well look no further.

This warming broth is the perfect midweek meal as the temperature begins to drop.

Whoever said healthy eating was boring obviously never tried this recipe.

Whether you choose to make your own kimchi (recipe included), or just use store bought, this brekkie bowl is a winner every time. If you're making your own kimchi, you'll need to start this recipe at least 5 days ahead, and you’ll need 1 x 2.5L jar or 5 x 500ml jars.

If you're a freak for freekeh, this superbowl is definitely for you. Tasty, nutritious and filling, it ticks all the boxes.

Feel like a healthy meal without slaving in the kitchen all day? This super easy recipe is healthy and will impress the whole family.

A fresh tabbouleh salad to match with dinner tonight, or make it the main event.

We taste with our mouth and nose, as well as our eyes, ears and hands says Matt Preston, who tests the link between food and neuroscience with this ultimate deceptive salad.

Masterchef winner Elena Duggan knows the new year is about getting on track, and what better way than with her favourite fish served up in a salad built for optimum health?

A deconstructed stuffing raises the bar.

Make and freeze multiple batches of this dough for quick and easy midweek pizza creations.