Full of hearty lentils and filling sweet potato, this warming vegan stew is perfect for chilly winter nights.

This healthy rice dish is the perfect store-cupboard dinner - you can swap the lentils for chickpeas, add different vegetables or use any curry paste you have on hand.

Tom Walton's twist on the classic tabbouleh is jam packed full of summer faves like pomegranate, buckwheat and roasted carrots.

"This is a recipe adapted from the classic Spanish chilled almond and olive oil soup and is delicious on roasted vegetables. I change the nuts depending on what I have around." – Matt Wilkinson

Our sweet cashew and coconut okra curry might be light but it is also incredibly tasty. Served with a spicy carrot sambol and steamed basmati rice, it is healthy with a capital H!

Please the crowd with these Indian spiced potato cakes.

This easy Middle Eastern vegetarian rice dish is perfect for family entertaining.

Garlic and chilli make side vegetables sing with vibrant flavour.

Flavours of pepper, aniseed and citrus combine in this simple salad.

Health fanatics, look no further. This freekeh and roasted beetroot salad has everything to keep you bouncing through the week.

Any leftovers are delicious in a frittata the next day.

Fresh herbs and spices make this Lebanese bread salad extra special.

Moroccan spiced flatbread is perfectly accompanied by a herby salad with olives and lemon.

Take the tomato, basil and garlic topping usually used for bruschetta, and add it to pasta instead as a healthy, no-cook sauce that's ready in minutes and is vegan friendly!

Bottled beetroot pales in comparison to this vibrant, flavourful salad.