“This fresh, zingy salad champions the tomato." – Matt Moran
53 recipes to keep it light and fresh this season
Keep calm and stay fresh with these 53 salads, noodles, fritters and stir-fries, perfect for the warmer weather.
Rib-eye with tomato pesto butter and herb salad
This fast and fresh recipe is perfect for a filling and fulfilling meal. Hearty and healthy, all in one.
Crab salad with white soy dressing
This salad is all about the beautiful, fresh crab. Recipe by chef Ryan Squires.
Crispy tofu brown rice nori wraps with pickled cucumber
Fast, fresh and above all, tasty. These crispy tofu brown rice nori wraps deliver on all fronts.
Almond kofta balls with heirloom tomato salad
Light, refreshing and quick to make, this superfood superbowl is guaranteed to leave you feeling happy.
Super quick zucchini and haloumi fritters
Vegie fritters are enjoying their day in the sun right now, and it's no surprise when you consider how simple they are to throw together and just how much goodness they pack in. These quick and easy fritters make for the perfect meal any time of the day.
Wasabi fish and chips bowl
Fast, healthy and completely satisfying, this wasabi fish and chips bowl is hard to beat.
Mango, avocado and black lentil salad
Wow your guests with this sensational summery salad.
Broccolini salad with roasted garlic dressing
Served as either a side for 4 or quick vegie dish for 2, this salad is perfect for any midweek meal.
Tomato and plum salad with tarragon
Tomato and plum might sound like a questionable salad combination to some, but just give this recipe a try and we guarantee you'll be convinced. Totally tasty and perfect for outdoor entertaining. Recipe by the team at Sydney's Cornersmith cafe.
Miso pork with mushrooms, beans and Chinese broccoli
This pork stir-fry is tasty, quick and easy, making it the perfect midweek comfort meal.
Viral dumpling salad
This salad, inspired by a recipe that has since gone viral across the internet, features the convenience of store-bought dumplings paired with a medley of fresh, crunchy vegetables and drizzled with a tangy ginger dressing. It offers a delightful balance of taste and texture, making it a perfect choice for a light yet satisfying meal.
Spicy lamb larb with vermicelli and herb salad
You can prepare this in under 30 minutes.
Prawn cocktail salad
“Try this tasty twist on the classic,” says chef Matt Moran.
Ricotta and mint fritters
Quick and easy to make, these fritters will easily become a dinner table favourite.