Could you possibly fit more superfoods into one meal? Beautiful zucchini flowers elevate this ocean trout and quinoa salad to culinary highs.
62 healthy recipes for cold winter nights
Just because it’s colder doesn’t mean you have to stop your clean-eating streak. Filled with nutritious grains, herbs and spices, these are the recipes that’ll see you through those cold and miserable days.
Roasted pumpkin and ginger soup
When the leaves turn golden and dusk begins to settle earlier, it's time for soup. Pumpkin and ginger will warm you up - and fill you up!
Yotam Ottolenghi's cheesy cauliflower nests
“There’s something undeniably celebratory about a dish wrapped in crisp, golden pastry, especially when it gives way to golden, roasted cauliflower and a rich, creamy custard. These cheesy cauliflower nests make for an excellent vegetarian centerpiece, offering comfort and elegance in equal measure. The cauliflower, cut into six individual wedges, gets tucked into filo nests, then a gently spiced custard, fragrant with nutmeg and cloves, seeps into the crevices and binds everything together. Much of the work can be done ahead – the filo nests can be assembled and refrigerated the day before, ready to bake when needed, and so can the custard – which makes this dish a stress-free option for festive gatherings.” – Yotam Ottolenghi.
Flu-busting super greens soup with truffle oil
“Super greens aren’t just for smoothies. Turn nourishing veg into a rich, creamy soup loaded with plant-based iron and vitamins A and C, and with an extra boost thanks to the addition of chickpeas” - Shannon Harley.
Almond butter chicken satay with Asian slaw
The humble chicken thigh is chargrilled and slathered in a creamy, rich satay sauce.
Fresh ideas
Corn
This summer, pick Australian grown corn with grassy green husks for a fresh addition to your BBQ.
Red lentil dhal with spinach
Simple but oh so tasty. This red lentil dhal recipe is bound to become a firm favourite that's both vegetarian and vegan-friendly.
Lamb, wild rice and quinoa salad
This vibrant lamb and quinoa salad packs a punch of flavour.
Tomato soup with melting bocconcini
San Marzeno tomatoes from Napoli are the inspiration for this rich tomato soup with melting bocconcini cheese.
Kale, fennel and radish salad with ricotta salata
Featuring the food trend of the moment (kale) this salad is packed with superfoods and flavour.
Kale, fennel and radish salad with ricotta salata
Featuring the food trend of the moment (kale) this salad is packed with superfoods and flavour.
Chicken and egg noodle soup
Ward away autumn chills and winter colds with this fragrant and spicy soup.
Hot and sour noodle soup with prawns
This hot and sour prawn soup may be super speedy, but it's packed with fresh herbs and delicious Thai flavours.
Spiced lentil soup
Swirl a spoonful of creamy Greek-style yoghurt through this hearty lentil soup to really make it sing.
Chicken stock
This versatile chicken stock makes a fantastic base for a number of recipes including stew and soup.
Chicken noodle soup recipe
There's nothing better than a fragrant bowl of golden chicken broth studded with root vegetables and herbs. And the best part is it can all be made in one pot.