A quick and easy vegie dish using miso paste for an extra flavour hit. It's the perfect healthy midweek meal.
88 recipes inspired by MasterChef's Tokyo week
You’ve spent all week looking at the amazing food the contestants have been cooking. Now you can try your hand at some recipes of your own! Enjoy!
Miso butter chicken with roast carrots and spaghetti
Sometimes the most simple recipes are the most delicious. Try this modern take on the roast chicken served with pasta, you won't be disappointed.
Beef tagliata with cavolo nero dressing
A great green sauce for a great steak.
Soy-poached chicken with lemongrass brown rice
This fragrant dish is so easy to make – simply put everything in a pot and a pan and wait for the magic to happen.
Jamie Oliver's brown rice and smoked salmon sushi bowls
A light and easy sushi bowl to help kickstart your week of healthy eating.
Steamed rock lobster with sake and eggwhite ribbons
This Asian flavoured steamed lobster dish is guaranteed to impress at your next dinner party. Recipe by chefs Mike Eggert and Jemma Whiteman.
Kelp noodles with poached chicken and miso
Shannon Harley's kelp noodles with poached chicken and miso dressing is a paleo wonder that can restore balance to your weekly meals.
Crab salad with white soy dressing
This salad is all about the beautiful, fresh crab. Recipe by chef Ryan Squires.
Beer and miso pork belly with lotus chips
This Asian inspired pork hors d'oeuvre by our Food Editor, Charlotte Binns-Mcdonald is a tasty way to start the night off when entertaining.
Miso pork with mushrooms, beans and Chinese broccoli
This pork stir-fry is tasty, quick and easy, making it the perfect midweek comfort meal.
Sticky miso roast chicken
A wonderfully sticky end for this chook.
Sticky miso pork with soba noodles
A quick and nutritious, asian-fusion noodle dish that will have the whole family going back for seconds.
Sushi rice salad
Keep rice handy in the kitchen for casual entertaining ideas, like this salmon sushi salad.
Colin Fassnidge's skirt steak with salsa verde
Raid the herb garden (or the fridge) to whip up this easy sauce that goes so well with steak.
Ginger miso with chilli beef
An easy, nourishing meal that is rich and iron. A good meal to lift you up those nights when you come home from work with no energy.