“It pays to use Spain’s calasparra or bomba rice, or an Italian risotto rice – they absorb flavour while retaining great texture. They’re available from supermarkets” – Colin Fassnidge. Bacon and egg paella

“The honey-and-mustard combo works beautifullly with both the meat and the vegetables” – Colin Fassnidge. Honey-mustard roast chicken and lentils

“For best results with fried rice, cook the rice the day before and refrigerate it overnight to dry out” – Colin Fassnidge. Prawn and kimchi fried rice

“This is just as good cold the next day” – Colin Fassnidge. Pork, apple and sage pie

“Bring the steak to room temperature before cooking so it cooks evenly” – Colin Fassnidge. Spiced flank steak with pickled cabbage salad