"This can be made with any veg you want to use up -  pumpkin or broccolini would also work well. Any nuts and any spices can be used here, too." – Claire Van Vuuren. Recipe note: Begin this recipe a day ahead. You’ll need a 20cm square piece of muslin or a clean tea towel to hang the labneh. Just make sure the cloth you use is thin enough for the liquid to drain off the yoghurt. Use the whey from making the labneh to make ‘Forgotten fruit’ & whey soda. This recipe is by Claire Van Vuuren

"This impressive whole cauliflower takes no time to prep and can be served warm for easy entertaining." – Lucy Nunes

This dish combines pillowy gnocchi with a velvety cauliflower sauce and the savoury crunch of crispy pancetta. Topped with toasted pine nuts and fresh thyme, it's a comforting and satisfying meal that's sure to impress.

A bowl of this soup will make you feel great. It’s loaded with vegies for flavour, lentils to keep you feeling full for longer and some crunchy, tasty nuts for a cheeky, tasty and crunchy finish.

"Don’t be intimidated by how glossy and amazing this tarte tatin looks. Use a quality pastry, make a quick caramel and let the magic happen." – Lucy Nunes

"This dish combines two all-time favourites: cheesy cauliflower and garlic bread, creating the ultimate comfort winter bake." – Lucy Nunes. You'll need an 8-cup (2L) capacity baking dish.

“My Dutch grandmother made a cauliflower cheese bake sprinkled with crispy breadcrumbs when I was a little girl. This is where the initial inspiration for this pie came from. We added broccoli and turned it into a cauliflower broccoli cheese pie. As a vegetarian myself, it’s a real treat! We’ve had it on offer every winter at our family-owned bakery for the past three years.” – Sharon Horrocks from Port Elliot Bakery, SA

"The trick with cauliflower rice is to take your time. Make it in small batches using the pulse button on your food processor to control the texture, so you don’t end up with mush." – Lucy Nunes

The humble cauliflower becomes a roast with the most, adorned with burnt butter and raisins.

"A quick, tasty vegetarian dinner to pop on the table on a busy weeknight. Like all curries, it gets better reheated the next day." – Lucy Nunes

"A quick, tasty, low-carb midweek meal that still looks impressive." – Lucy Nunes

“There’s something undeniably celebratory about a dish wrapped in crisp, golden pastry, especially when it gives way to golden, roasted cauliflower and a rich, creamy custard. These cheesy cauliflower nests make for an excellent vegetarian centerpiece, offering comfort and elegance in equal measure. The cauliflower, cut into six individual wedges, gets tucked into filo nests, then a gently spiced custard, fragrant with nutmeg and cloves, seeps into the crevices and binds everything together. Much of the work can be done ahead – the filo nests can be assembled and refrigerated the day before, ready to bake when needed, and so can the custard – which makes this dish a stress-free option for festive gatherings.” – Yotam Ottolenghi.

This super easy one-pan cauliflower carbonara bake by Georgie Esdaile is perfect for busy weeknights or intimate weekend celebrations.

If you're entertaining, this side dish from Ben Sears is a necessity.

Whether you're looking for a quick snack for lunch or a delicious side plate, these spicy Mexican cauliflower fritters will hit the spot. The simple, sweet flavours of the humble cauliflower marry beautifully with the rich cheddar cheese, cut through with a kick of spicy jalapenos for a little heat. These easy fritters are delicious to eat fresh off the pan or as yummy leftovers. You won't be able to stop at one!