Warming aromats create a zingy flavour base in this nourishing chicken noodle soup.
10 easy immunity-boosting soup recipes
Test the immunity-boosting theory of soup for yourself with these ten soothing recipes.
Green chilli and coriander chicken soup
This chicken soup packs a punch, and certainly covers your daily greens. You'll need to start this recipe 3 hours ahead.
Roast carrot, chickpea and tahini soup
“Everyone loves carrot hummus, so why not make it into a soup?” - Shannon Bennett.
Colin Fassnidge's soupe au pistou
Colin Fassnidge and Anthony Puharich are in agreement on their love of lamb mince, but our butcher is left confused as to whether Colin is making a soup or a broth. It's understandable. Soupe au pistou originates from Provence, and embraces the best of summer vegies. This is meant to be a lighter dish. Not convinced? The herby pistou on top will totally change your mind.
Chickpea, capsicum and prawn soup
There's nothing like a spicy soup to keep the comfort levels high during winter.
The recipe that's basically the green juice version of soup
Ready and on the table in half an hour, this is one warming soup you'll be cooking again and again.
15-minute Tom yum
We've taken this favourite Thai sweet and sour soup and made it easy to prepare for your midweek meal. It's nourishing ingredients are filled with iodine, making it nutrient rich and healthy too.
Ginger miso with chilli beef
An easy, nourishing meal that is rich and iron. A good meal to lift you up those nights when you come home from work with no energy.
Winter greens soup with prosciutto wafers
Any leafy vegetable, such as silverbeet or English spinach, will work here.
Zesty chicken broth with broccoli rice and leafy greens
Goodness looks like a steaming bowl of this chicken soup. It's an immunity-boosting superstar.
Immunity-boosting chicken soup
Packed with green vegies, this hearty chicken soup has added quinoa, ginger and lemon to nourish and warm you from the inside out
Winter greens soup
Darren Robertson's tip: “Quality bone broth is available from supermarkets.“
Chilled broccoli and sunflower seed soup
This is a refreshing soup to be enjoyed chilled. It’s perfect for entertaining – make in advance and serve it straight from the fridge. But you can also eat this soup hot, says Hetty. Recipe by Hetty McKinnon and Jodi Moreno.