Barley, an incredibly versatile grain, can feature in breakfast, lunch, dinner and even dessert. If you’re getting over rice and quinoa, pearl barley is here to fill you up.
Anthony Puharich and Colin Fassnidge have a gut feeling that their new recipe, using of-the-moment health drink kombucha and lean turkey, will stand the test of time.
“This version of a full Irish includes barley, a national staple, which soaks up the pan juices of the chorizo, a spicy substitute for the typical black pudding” – Colin Fassnidge
The only dish you'll be craving on a cool winters night.
This meat-free meal is full of texture, crunch and fresh summer flavours.
On a trip to India, MasterChef winner Sashi Cheliah discovers the beauty of barley and, back home, showcases it in his version of a classic Italian dish.
This salad is rich in scent and texture.
"This is the Sophia Loren of cooking. It's got passion, it's got flavour, and it's understated" - Colin Fassnidge.
This roasted pot dinner will be a family favourite. Recipe by Manu Fieldel.
Whoever said healthy eating was boring obviously never tried this recipe.
A deconstructed stuffing raises the bar.
"Oats are essentially rolled grains, so the idea of savoury porridge isn't so odd. This recipe is incredibly wholesome and moreish." – Samantha Parish
Pearl barley is a great alternative to rice and goes perfectly here with the prawns and peas.
Poaching the pork here really helps to keep the meat nice and moist.
This hearty stew combines ingredients from land, sea and farm for an all-round dinner. Recipe by Darren Robertson.
