Spanner crab and mozzarella turn this humble pie into a gourmet treat, with fragrant basil and zingy lemon topping everything off for pizza perfection.
Fast, fresh and fabulous: 55 guilt-free Friday favourites
Fresh ingredients give these recipes a powerful flavour kick that is guaranteed to cap off the working week in guilt-free style.
Passionfruit lemon delicious
There is nothing quite like the fresh taste of passionfruit in a dessert and this lemon delicious will not disappoint.
Pepper salmon escalopes with dill pesto
A fast and fresh salmon dish served with an easy dill dressing. Healthy with a zing of delicious.
Cavolo nero and sausage pizza
This pizza brings new meaning to the meat-lovers pizza. Go for a farm-raised pork sausage and team it with fresh covolo nero, this making the perfect combination for a farm-raised, home-cooked pizza!
Sambal udang (spicy prawns)
This popular Malaysian dish is a perfect balance between sweet prawns and fiery sambal.
Thai fish and pumpkin soup
Look for pumpkin with a rich, dense orange flesh, and team it with a spicy/sour Thai fish curry light on coconut milk.
Warm spiced rice salad with fried cauliflower and broccoli
This warm rice and vegetable salad by Alex Herbert is transformed into a hearty meal with a dollop of harissa yoghurt.
Thai red fish curry with noodles
Do as the Thais do, and enjoy a fresh, hot, light curry as the mercury is rising.
Garden peas, cauliflower, almond and lemon
"You may have heard of the saying 'when it rains pumpkins, make soup and sell it'. Well in the same spirit, I say when peas are in season, make this salad. It's colourful, super-fresh and really yummy. For maximum flavour, make sure the peas are at room temperature when you serve the salad." George Calombaris
Chicken and peas with tarragon butter
Freshly podded peas laced with tarragon butter are a great accompaniment for David Prior's brick chicken.
Ricotta dumplings with orecchiette, peas and prosciutto
Perfectly balanced, this pasta dish is full of flavour explosions.
Salmon tartare salad on light rye
A great way to enjoy raw fish, this salmon tartare is light and fresh.
Cured kingfish with pickled ginger and crispy hopper
This zesty kingfish recipe from Dr. Sam Prince riffs off a Sri Lankan classic egg hopper classic, and is all about the fresh ingredients.
Summer tomato and basil pasta
Make the most of fresh summer tomatoes with this cold pasta dish.
Haloumi, ouzo and fig saganaki
Greeks and vegetarians will rejoice with this delicious baked haloumi dish.