Marry all your sweet summer faves in this easy fruit bowl.
45 healthy breakfast recipes you'll actually want to eat
Healthy breakfasts don’t need to be boring. Whether you’re looking to lose weight, cut down on calories or just nourish your body with fresh whole foods, you’ll find plenty of delicious and nutritious inspiration here. From healthy muffins to homemade muesli, fresh fruit salads, protein pancakes and egg breakfasts, here are 45 ways to make a fresh start to the day.
Rice pudding with vanilla citrus
A twist on a Swedish rice pudding served for breakfast at Yuletide, this dish brings the comforting festive flavours forward for a Christmas-in-July breakfast.
Seasonal fruit with rosewater dressing and yoghurt
This sweet and nourishing dish proves breakfast is anything but boring.
Baked overnight oats
“There’s something about a bowl of oats that always warms the soul. This baked version is my ultimate winter hack – prep everything the night before for an easy, comforting breakfast!” – Tracey Pattison
Orange blossom semolina pudding with date and honey puree
This indulgent Middle Eastern dessert can be made vegan by replacing natural yoghurt with a coconut alternative.
Matt Preston's kefir bircher muesli
“Before there was dry muesli, there was Bircher muesli - a dish made famous by Swiss raw food champion Dr Maximilian Oskar Bircher-Benner at the start of the 20th century. It wasn’t originally a breakfast dish; it was served as a pre-meal snack. Where Dr Max used cream or condensed milk – and yoghurt, milk, plant-based ‘mylk’ or apple juice is the usual go-to now – we’re using probiotic-laden kefir here. Otherwise, we’re pretty close to his original, with ingredients abounding in probiotic and prebiotic benefits. More importantly, it tastes good!” – Matt Preston. You'll need to start this recipe the night before. For a nuttier-tasting Bircher, use 70% rolled oats and 30% steel-cut oats. However, the end result won’t be as creamy.
Smashed fried eggs with baba ganoush and tabouli
"I love the savoury side to Middle Eastern breakfasts the most. It makes me feel good; it’s my soul food.” – Tom Walton
Smoky baked beans with cheat's injera flatbread
This savoury breakfast or brunch dish is a true weekend comfort.
Skillet-pan cornbread with breakfast guacamole
This comforting brunch will make your Sunday.
Bircher muesli with strawberry, almond and apple
Skip the cereal aisle and have a go at this homemade muesli. Begin this recipe 1 day ahead.
Healthy broccolini, pea and asparagus breakfast gratin
Broccolini for breakfast? You got it! Pair this nutritious veg with asparagus, baby spinach, peas, eggs and ricotta to create a super-healthy, high-protein breakfast. You'll need 6 x 400ml-capacity ovenproof gratin dishes for this recipe.
Vegie omelette muffin with romesco and crispy bacon
Brunch has never been better. You will need 6 egg rings for this recipe.
Coconut bircher with orange and rhubarb syrup
Make the most of apple season with this healthy breakfast bircher recipe.
This smashed avo and broad bean bruschetta is the ultimate spring brunch
Avocado on toast gets a Maggie Beer makeover.
Coconut chia with strawberry gum syrup
“Our strawberry chia is one of our most popular breakfast dishes at Higher Ground. We wanted to take a traditional cafe dish and incorporate a native Australian ingredient. The native strawberry gum really brings the dish together and makes the fresh strawberries pop” - Paul Bongiovanni, Higher Ground, Melbourne.