Taking inspiration from the Rio Olympics, try this super healthy brown rice, lentil and lamb dish. It's the right combination for an easy to make, healthy meal.

The horseradish dressing brings this fish salad to life, perfect for casual Sunday entertaining.

Hamish Ingham and Rebecca Lines use a collection of foraged Australian natives to transform dishes into something absolutely incredible.

Oily fish such as salmon is rich in omega-3 fats and protein. This delicious curry is the perfect healthy meal to start your week.

Using fresh ingredients to keep the flavor authentic, the cooking time on this recipe is quick and easy for a healthy mid-week meal.

A nutritious salmon recipe from nutritionist and TV cook, Zoe Bingley-Pullin. It's not only healthy but bursting with flavour.

Start your night with these simple and healthy spicy prawn larb bite-sized lettuce cups.

With twice the protein of other grains and all essential amino acids to keep you healthy, these tasty meatballs make the perfect mid-week dinner.

Light and packed with protein, this fish-focused dish from Greg Malouf is ideal for hot summer nights.

Add some major crunch factor to this healthy salad that's filled with superfood greens including kale and spinach. Eating healthy has never looked so good.

Crunchy, colourful and bursting with Japanese flavours - this beetroot, fennel and rhubarb salad is the perfect side dish for a family feast, or enjoyed alone as a party of one.

Get grilling with Matt Moran's grilled sardines on toast with salmoriglio. Turn this humble fish into a mouth-watering masterpiece served on crunchy sourdough.

Add some sparkle to fresh seasonal fruit with a juicy little cranberry jelly and any berries that may be around. Begin this recipe a day ahead.

Shannon Harley's kelp noodles with poached chicken and miso dressing is a paleo wonder that can restore balance to your weekly meals.

Tom Walton's twist on the classic tabbouleh is jam packed full of summer faves like pomegranate, buckwheat and roasted carrots.