These low-carb-friendly recipes make light work of prepping for your week ahead. And as always be sure to swap carb-heavy serving suggestions with keto sides including green vegetables such as spiralised zucchini and lettuce.

Matt Moran's keto-friendly pork san choy bow

Pork san choy bow

Looking to make san choy bow? Let Matt Moran show you how with his quick and easy keto version, using pork mince.

Colin Fassnidge's skirt steak with salsa verde

Skirt steak with salsa verde

Raid the herb garden (or the fridge) to whip up this easy sauce that goes so well with steak.

Keto spiced lamb skewers with cauliflower tabbouleh and tahini sauce

Spiced lamb skewers with cauliflower tabbouleh and tahini sauce

Lamb skewers with tahini dressing make for the perfect low-carb snack.

Super easy herb-loaded keto pork meatballs with with zucchini noodles

Herb-loaded pork meatballs with zucchini noodles

Using zoodles instead of spaghetti gives this Italian classic a healthy twist.

Zesty chicken broth with broccoli rice and leafy greens

Goodness looks like a steaming bowl of this chicken soup. It's an immunity-boosting superstar.

Wrap up the week with this satay pork san choy bow

Satay pork san choy bau

“The peanut butter adds a hit of flavour and creaminess,” says Shannon Bennett.

Prawn and avocado keto omelette

Super-greens omelette with prawn and avocado

Your average omelette gets a spring update in this fresh, keto-friendly recipe.

Stout-marinated flank steak with roasted capsicum

“A boozy marinade brings rich, bold flavour to robust flank steak” - Shannon Bennett.

Moroccan lamb with carrot salad (low-carb)

T-bone steaks with Asian-style mushrooms

T-bone steaks with asian-style mushrooms

“This dressing is so easy and tasty. Make extra for another use; it will keep in the fridge for up to two weeks." – Hayden Quinn

We went and created the ultimate keto cheeseburger (thank us later)

Cheeseburger salad

We're fairly certain that this is so good, it may even break the internet.

Healthy, low-carb butter chicken salad

There's nothing quite like butter chicken – fragrant, spicy, warming and downright comforting. That's why we put it to our food team to come up with a healthy, low-carb version that tastes just as good… without blowing your healthy-eating streak.

Colin Fassnidge's prawn and herb omelette

Open prawn and herb omelette

“Leftover barbecue chicken would also work well in place of the prawns.” – Colin Fassnidge

Low-carb, healthy cauliflower pizza

Cauliflower pizza

Never let anyone tell you that you can't have pizza on a Monday! Now you can, thanks to this healthy, low-carb version that utilises the power of cauliflower to create the perfect pizza base.