"I am constantly amazed at the power of food and these delicious blends are a daily ritual for me. I have one as soon as I wake up to kickstart my morning workout and then another in the afternoon to keep my focus and energy levels high," says Lorna Jane Clarkson of her smoothies. You can find Lorna’s new book 'Eat Good Food' at lornajane.com or in Lorna Jane stores.

"This smoothie is the perfect all-rounder – with pineapple for vitamin C, spinach for iron and antioxidants, avocado for healthy fats and fennel to aid digestion," says Lorna Jane Clarkson. You can find Lorna’s new book Eat Good Food at lornajane.com or in Lorna Jane stores.

"What you feed yourself today can change your tomorrow –and what better way to give yourself a nutritious boost any time of the day than with a health-promoting tonic or smoothie," says Lorna Jane Clarkson. As an added bonus, this drink helps to ward away menstrual cramps. You can find Lorna’s new book Eat Good Food at lornajane.com or in Lorna Jane stores.