Cured trout with fennel salad and fish crackling

Prep
20m
Cook
35m
serves
4
Cured trout with fennel salad and fish crackling
Cured trout with fennel salad and fish crackling
Cured trout with fennel salad and fish crackling
Fish crackling? If Alla Wolf-Tasker says so, we're in.

Ingredients (11)

  • 500g rainbow or freshwater trout, filleted (leaving skin intact), pin-boned
  • 1/2 cup (110g) caster sugar
  • 150g sea salt fakes
  • 1/4 bunch dill, finely chopped
  • Finely grated zest of 1 1/2 lemons, plus juice of 1 lemon
  • Sunflower oil, to deep-fry
  • 1 baby fennel, fronds reserved
  • 2 tbs olive oil
  • 1 Lebanese cucumber, peeled, finely chopped
  • 1 tbs baby capers, rinsed, drained
  • 100g creme fraiche

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Remove skin from the trout fillets, then trim and scrape skin clean. Enclose skin in plastic wrap and chill until ready to use.
  • 2.
    Combine sugar, salt, dill and half the lemon zest in a bowl. Place a large piece of plastic wrap on a work surface and top with half the sugar mixture. Place the trout on top and cover with remaining mixture. Tightly enclose in plastic wrap and place in a baking dish (the cure may draw out liquid). Chill overnight.
  • 3.
    The next day, preheat the oven to 75°C. Place the skins on a baking paper-lined baking tray. Bake for 30 minutes or until dry, then, using kitchen scissors, cut each piece of skin into quarters.
  • 4.
    Half-fill a small saucepan with sunflower oil and heat to 190°C (a cube of bread will turn golden in 30 seconds). Deep-fry skins for 1 minute or until crisp. Drain on paper towel, season with salt and set aside.
  • 5.
    Finely shave fennel using a mandoline, then toss with olive oil and lemon juice. Remove trout from plastic wrap and rinse under cold running water. Pat dry with paper towel. Using a sharp knife, slice trout into 1cm pieces.
  • 6.
    Combine trout with cucumber, capers and remaining lemon zest. Divide fennel salad and trout mixture among plates and serve topped with creme fraiche, crackling and reserved fennel fronds.
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