This fish polpette recipe is so good it should come with its own warning label
serves
4
Fish polpette with puttanesca sauce
Ingredients (20)
- 750g white fish fillets, skinned, boned, cut into chunks
- 2 tbs finely chopped flat-leaf parsley leaves
- 1/2 bunch oregano, leaves picked, finely chopped, plus extra to serve
- 50g potato starch
- Zest of 1 lemon, plus extra wedges to serve
- 1 egg, separated
- 1/2 cup (125ml) vegetable oil, plus extra, to deep-fry
- 1 small white onion, thinly sliced
- 50g daikon, finely chopped
Puttanesca sauce
- 2 tbs extra virgin olive oil
- 1 small red onion, finely chopped
- 2 garlic cloves, crushed
- 5 anchovy fillets in oil, drained
- 50g kalamata olives, seeds removed, sliced
- 50g salted capers, rinsed, drained
- 2 bird’s-eye chillies (optional), thinly sliced
- 700g tomato passata
- 200g mayonnaise
- 1/4 bunch oregano, leaves picked, finely chopped
- 1/2 bunch basil, leaves picked, finely chopped
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Place the fish, parsley, oregano, potato starch, lemon zest and egg yolk in a food processor and blitz until combined. Gradually add the vegetable oil. Add the onion and daikon and pulse until combined. Whisk the egg white in a bowl to soft peaks, then fold into the fish mixture. Chill in the fridge for 2 hours.
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2.Meanwhile, for the puttanesca sauce, heat the olive oil in a large saucepan over medium-high heat. Add the onion, garlic, anchovies, olives, capers and chilli, if using. Cook, stirring occasionally, for 5-6 minutes or until mixture starts to caramelise. Stir in the passata, bring to the boil, reduce heat to low and simmer, stirring occasionally, for 35-40 minutes. Stir in the mayonnaise and herbs. Season. Cover and keep warm.
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3.Fill a large saucepan three-quarters full with vegetable oil. Heat to 180°C (a cube of bread will turn golden in 90 seconds). Shape 1 tbs fish mixture into rough balls. Cook, in batches, stirring gently, for 4-5 minutes or until golden. Drain on paper towel and season. Scatter with extra oregano. Serve with puttanesca sauce and lemon wedges alongside.
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