Flank steak with salsa verde and fennel and currant salad

serves
6
Flank steak with salsa verde and fennel and currant salad
Flank steak with salsa verde and fennel and currant salad
Flank steak with salsa verde and fennel and currant salad
This recipe will teach you how to cook the perfect flank steak.

Ingredients (14)

  • 1/4 (35g) cup roasted macadamias, finely chopped
  • 1/2 bunch tarragon, parsley &mint leaves
  • 2 tbs capers in vinegar, chopped
  • 1 preserved lemon quarter, finely chopped
  • Juice of 1 lemon
  • 100ml extra virgin olive oil
  • 1.2kg beef flank steak, trimmed, at room temperature

Fennel and currant salad

  • 2 tbs currants
  • 100ml extra virgin olive oil
  • 2 tbs white wine vinegar
  • 1 large fennel bulb, finely shaved, fronds reserved
  • 1/4 tsp dried mint
  • 1/2 cup parsley leaves
  • 1 tsp ground cinnamon

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    To make the salsa verde, combine macadamia, herbs, capers, preserved lemon, lemon juice and 1/3 cup (80ml) olive oil. Set aside in a bowl for 30 minutes so the flavours develop
  • 2.
    Heat a chargrill pan over high heat. Season and drizzle with remaining tbs oil. Cook for 8 minutes on each side or until internal temperature is 52-55°C on a meat thermometer for medium-rare. Rest for 15 minutes, keeping warm, then slice.
  • 3.
    For the salad, place currants, oil and vinegar in a small saucepan over low heat and gently warm to plump up currants. Set aside to cool. Place fennel in a serving bowl and scatter with fronds, dried mint and parsley. Whisk cinnamon into dressing. Drizzle dressing over fennel and scatter with salt flakes.
  • 4.
    Arrange beef on a serving plate and spoon salsa verde over the top. Serve with fennel and currant salad alongside.
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Recipe Notes

You will need a meat thermometer for this recipe.

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