Fragrant egg curry

Prep
20m
serves
4
Fragrant egg curry
Fragrant egg curry
Egg is the star protein in this vibrant and healthy curry dinner.

Ingredients (14)

  • 1 Spanish onion, chopped
  • 2 tablespoons grated fresh ginger
  • 2 garlic cloves, crushed
  • 2 tablespoons light oil
  • 2 tablespoons good-quality curry powder
  • 1/2 teaspoon ground turmeric
  • 1 cinnamon stick
  • 10 fresh curry leaves
  • 425g can diced tomatoes
  • 8 hard-boiled eggs
  • 1/3 cup red lentils
  • 1 cup peas (frozen are fine)
  • 2 tablespoons chopped fresh coriander
  • Cooked white long grain rice, to serve

Method

  • 1.
    Place onion, ginger and garlic in a food processor and process to form a paste.
  • 2.
    Heat the oil in a heavy-based saucepan, add the paste and cook over low heat for 2-3 minutes. Add the spices and cook for 1 minute, stirring to release the flavours. Add the tomatoes and 500ml (2 cups) water and bring to the boil. Reduce heat to medium and simmer for 15 minutes.
  • 3.
    Meanwhile, shell and halve the eggs and add to the pan with the lentils and peas - if mixture is too thick add an extra 1/2 cup (125ml) water. Cook over low heat for 15 minutes or until lentils are soft. Stir in the coriander and serve with cooked rice.
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