Fresh fruit icy poles
Prep
6h
makes
24
You can make icy poles from any fruit you like, but here are our picks for summer – orange and passionfruit, honeydew and lime, berry and cream, banana and yoghurt and Campari and orange.
Ingredients (12)
- 2/3 cup (150g) caster sugar
- 2 tablespoons passionfruit pulp
- 700ml freshly squeezed orange juice
- 400g honeydew melon, flesh chopped
- 1 tablespoon lime juice
- 100g raspberries
- 1 cup (250ml) milk
- 1 teaspoon rosewater
- 300g chopped ripe banana
- 100g natural yoghurt
- 50ml Campari
- Sherbet (optional), to serve
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.To make the sugar syrup, combine sugar and 300ml water in a saucepan and bring to the boil over medium heat. Simmer, stirring, for 2 minutes or until dissolved. Set aside to cool. Makes 350ml. Sugar syrup can be stored in the fridge for up to 1 month.
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2.For orange and passionfruit, whisk passionfruit pulp with 400ml orange juice and 50ml sugar syrup. Use the funnel to divide mixture among 4 icy pole pouches. Seal and freeze overnight.
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3.For honeydew and lime, blend honeydew, lime juice and 50ml sugar syrup until smooth. Divide mixture among 4 icy pole pouches. Seal and freeze overnight.
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4.For berry and cream, blend berries, milk, rosewater and 50ml sugar syrup until smooth. Divide mixture among 4 icy pole pouches. Seal and freeze overnight.
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5.For banana and yoghurt, blend banana, yoghurt and 50ml sugar syrup until smooth. Divide mixture among 4 icy pole pouches. Seal and freeze overnight.
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6.For Campari and orange, whisk Campari with remaining 300ml juice and 50ml sugar syrup. Divide mixture among 4 icy pole pouches. Seal and freeze overnight.
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7.Serve with sherbert, if using.
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