Large pasta shells baked with healthy greens, ricotta and cheddar will satisfy every craving while still nailing your nutritious eating goals.

This simple but classic starter of figs, prosciutto and Gorgonzola is always a winner.

Try this boozy trifle topped with white chocolate cream to finish your meal.

A warm, winter salad of pan-seared scallops and packed with crunchy apple, endive, rocket, beetroot and walnuts. The salad is dressed with a classic honey-Dijon mustard. Yum!

The best part about this recipe is that it’s guilt-free banana bread - the type you can actually eat for breakfast!

This creamy porridge is the perfect breakfast treat.

It's time to get saucy with this delicious eggplant ragu. Perfect for weeknight cooking.

Mixed mushrooms and chestnuts are perfect in risotto.

Crunchy filo envelopes roasted pumpkin, pistachio and cranberry for a delicious vegetarian treat.

Pomergranate seeds are a classic combination with Moroccan flavours.

The magic of this light Asian-influenced salad is in the tangy passionfruit dressing.

This is an extract from our new book, Feel Good Food.