Gordon Ramsay's lemon sole with fresh peas

serves
1
Gordon Ramsay's lemon sole with fresh peas
Gordon Ramsay's lemon sole with fresh peas
Gordon Ramsay's lemon sole with fresh peas
Light, fresh and full of flavour, this recipe by Gordon Ramsay is perfect for those nights when dinner seems impossible.

Ingredients (10)

  • 25g unsalted butter
  • 3 spring onions, sliced
  • 55g fresh peas
  • 4 basil leaves, roughly chopped
  • 2 tbsp vegetable stock (or water)
  • Extra virgin olive oil
  • Salt
  • 1 whole lemon sole on the bone (approx. 250g), skin removed
  • Plain flour for dusting
  • 1 tbsp toasted bread crumbs mixed with a little lemon zest and dry chili

Don't forget you can add these ingredients to your Woolworths shopping list.

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Method

  • 1.
    Put the butter, spring onions, peas, basil, vegetable stock (or water) and a little olive oil into a saucepan and season with salt. Cover with a lid and cook for 2½ minutes over a medium heat.
  • 2.
    In the meantime, dust the fish with a light coating of flour and season with salt.
  • 3.
    Heat a little olive oil in a frying pan then cook the fish for 3 minutes on each side.
  • 4.
    Place the sole on a plate and cover with the peas and onions and sprinkle with the toasted bread crumbs. Serve with a dollop of fresh pesto and a wedge of lemon on the side.
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