Grilled vegetable and squid salad
Prep
10m
Cook
15m
serves
4
Grilled vegetable and squid salad
This beautiful medley of grilled squid, zingy dressing, roasted fennel and potatoes, and fresh, vibrant vegies is a real flavour extravaganza. Not only does it look colourful and vibrant, but it comes together in under 30 minutes!
Ingredients (10)
- 350g waxy potatoes
- 1 large bulb of fennel
- 2 large squid, with tentacles (500g), from sustainable sources
- 1 teaspoon dried oregano
- Sherry vinegar
- Extra virgin olive oil
- 1 lemon
- 1/2 a red Romano capsicum
- 1/2 a red onion
- 1/2 a bunch of fresh flat-leaf parsley (15g)
Don't forget you can add these ingredients to your Woolworths shopping list.
CloseMethod
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1.Preheat the grill to medium-high.
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2.Very thinly slice potatoes, ideally on a mandoline (use the guard!), then rinse under cold water and pat dry with kitchen paper.
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3.Trim and slice the fennel, then place in a large roasting tray with the potato.
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4.Slice the squid tubes open like a book. Using a regular eating knife (so it’s not too sharp), lightly score the outside of squid in a criss-cross fashion, then slice into thick strips. Scatter over the fennel and potatoes, and season with sea salt and black pepper.
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5.Grill for 12-15 minutes or until everything is cooked through, tossing halfway.
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6.Mix the dried oregano with 1 splash of sherry vinegar and 1 tablespoon of oil in a large bowl. Squeeze in half the lemon juice and season to taste with salt and pepper.
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7.Deseed capsicum and peel onion, then finely slice both and add to dressing. Pick and roughly chop and add parsley leaves.
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8.Tip the grilled squid and vegies into the dressing, toss together well, then serve on a platter with the remaining lemon cut into wedges for squeezing over.
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