This store-cupboard supper is the perfect midweek pick-me-up that's ready in a flash.

High in protein and full of healthy fats, this is one salad that you'll have prepared (and eaten) in no time.

Pair tuna with basil, capsicum and tomatoes on a crunchy bread roll - summer on a plate. 

Turn a can of tuna from the pantry into a quick and easy pasta dish.

In this updated version of the Italian classic, Valli Little has taken the tuna out of the sauce and used it to make croquettes.

For a magnificent start to your gourmet feast, try these smoked tuna crostini.

Give your pizza a healthier twist with heart-friendly fish and delicious basil.

The crudites you use are dependant entirely on what you grow and find. Serve one larger bowl for sharing, or four small ones.

Keep the kids entertained - invite them into the kitchen to help make these simple and nutritious tuna and corn burgers.

This healthy and delicious salad is perfect for a quick budget lunch.

A delicious one-pot wonder, tuna pilau can be served on its own or as part of an Indian banquet.

Salty tuna and olive spread on crusty bread - does life get any more delicious?

Turn 2 tins of tuna, assorted beans and some hard-boiled eggs into a nutritious, tasty and fast side salad.

Tuna in a risotto might sound unusual, but we love the combination.

Jamie Olover's simple, healthy tuna pasta is perfect for dinner and just gets better as leftovers.